Sign In

Yoga as a way Healthy Living with Mindfulness. Explore Face Yoga with Jigna

Yoga as a way Healthy Living with Mindfulness. Explore Face Yoga with Jigna

Category:

Product Description

I believe in teaching yoga with compassion, patience, grace and mindfulness. Every student is unique, and it is important to teach at different levels to meet completely different needs and expectations of students. I like to incorporate multiple facets of yoga while teaching like asanas, mudras, subtle Yama’s, Niyama’s and meditation to harness a strong practice of yoga with its benefits. Very effectively integrating yoga and managerial skills to achieve the best outcomes, as yoga is guidelines on how to live a healthy and happy life on day-to-day basis.

Reviews

There are no reviews yet.

Add Review

Add Review

Be the first to review “Yoga as a way Healthy Living with Mindfulness. Explore Face Yoga with Jigna”

Your email address will not be published. Required fields are marked *