Move the body, still the mind and nourish the soul!
My approach to health is holistic, taking into account the physical, mental, emotional and spiritual needs of the student.
Services I offer
- 1-1 Personal Training
- 1-1 Meditation Session
- Fitness Classes
- Meditation Classes
- Personalised Guided Meditations
My classes are suitable for all levels, and can be adapted to suit your needs.
All classes take place on Zoom.
Please get in touch to if you have any questions or would like to discuss your requirements.