At a tender age of 20 years where most of teenage girls would prefer shopping , I was judging and winning International and National Yoga Competitions . Whereas most of Yoga instructors prefer to learn professional yoga after age of 20 , I was already a master of Yoga at that age . I adapted yoga as a way of life at the age of 13 and never looked back, Yoga became an internal part of my life and I decided to dedicate my life to it . I started teaching at the age of 16 years . I have 5 + years of experience in teaching Power yoga, Vinyasa flow , Hatha yoga , Advanced yoga , Astanga yoga , Therapeutic yoga , Meditation and Mindfulness yoga , Stress Management , Yogic diet Management , kids yoga , yoga for all levels of practitioners.