What I have to offer:
I am a 200Hrs Certified Yoga Teacher, studying to become 500Hrs Certified. I am offering vinyasa-style yoga classes with the goal of building and maintaining strength and flexibility as well as balance in body and mind. I believe in a well-rounded practice with detailed instructions and personalized attention to small groups and individuals. Modifications and adjustments make the classes accessible for a wide range of practitioners. I am available for in-person classes as Covid restrictions allow or via zoom. I am fluent in German and English.
A quick story about myself:
I was born and grew up in Germany. In 1997, I moved to Vermont, USA, on a long-term assignment in the semiconductor business. I quickly fell in love with the Green Mountain State and decided to make a home there in 2001. After retiring from my career as an application engineer, I decided to build on my 15+ years
of practicing yoga and become a teacher. Since getting certified I have donated more than 30 hours of free classes to my community in an effort to help combat the stress caused by the pandemic. Aside from yoga, I enjoy being outdoors hiking, paddle boarding and skiing, reading as well as volunteering at the local public library. The biggest highlight of my life has been finishing the 500mi pilgrimage on the Camino de Santiago.