I have 6+ years of hands-on experience in the fitness industry,
I have my expertise in creating exercise programs, circuit training, core training, injury prevention, tailored fitness programs, and exercises for individuals to help them lead a healthy lifestyle.
Education and Certifications
• Certified Personal Trainer from ACE
• Post-graduation Diploma in Yoga (Gold Medalist)
• Certified Functional Suspension Trainer
• Posture Correction & functional training Specialist (ACE Certified )
• Certified Teachers Trainer Course (TTC) in Yoga,
• CPR, and First Aid Certification (St. John Ambulance)
I works towards enhancing the well-being of my clients by empowering them with the knowledge, skill, support, guidance, and resources to assist and inspire them on their journey to a healthier life. I believe that do not think about it, just do it!