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Soul Therapy with Yoga Mantra by Tania

I am driven to teach and instruct with the motive to help people to get to their health goals. I have been practicing yoga for over 5 years now and have developed a sense of what it has to offer and borne the benefits. I now am on this journey to share my experience and learning with people and inspire them to hone a healthy lifestyle with all the teachings that I can offer by understanding and listening to their needs. My class design includes demonstration and instructions along with the benefits of the postures that will not only guide you physically but also help you understand better mentally.

Categories

Pricing

  • Group Class

    Asana, breathwork and meditation practice for all levels.

    $ 45.00
  • Couple

    Private classes for coupled to build their bind and elevate their health together through asana and meditation practice.

    $ 65.00
  • Personal

    Get a class designed as per your needs and requirements.

    $ 90.00

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    Opening Hours

    • Monday 07:00 - 12:00
    • Tuesday 07:00 - 12:00
    • Wednesday 07:00 - 12:00
    • Thursday 07:00 - 12:00
    • Friday 07:00 - 12:00
    • SaturdayClosed
    • SundayClosed

    Added By Tania Baptista

    Tania Baptista

    Driven to teach and instruct with the motive to help people to get to their goals.
    I have been practicing yoga for quite some time and have developed a sense of what it has to offer and borne the benefits, I now am on this journey to share my experience and learning with people and inspire them to hone a healthy lifestyle with all the teachings that I can offer by understanding and listening to their needs after which I will design a class that will include demonstration and instructions along with the benefits and contraindications of the postures that will not only guide them physically but also help them understand better mentally, which is what yoga is, "The union of the mind and body."