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After years of loss, depression and disease, I found myself on a perpetual downward spiral of negativity. Finally I realized that the only thing standing in my way of happiness was my negative mindset. I sought out meditation and yoga to transform my thinking, and it was the best thing I’ve ever done. It literally saved my life. Now, as a certified meditation facilitator and member of meditation alliance international, I’m dedicating my life to helping others find joy in their path of shedding negative layers to realize their true self. Join me on my Facebook page for daily inspiration or book private sessions with me at where I personalize guided meditations specifically to your intentions and goals. I’d love for you to get happily meditated with me!