My meditation practice began in late 2010. I was avoiding a recently prescribed anti-depressant. I didn't want to go that route as I was working through some hardships in my life in my mid-30's. I understood the temporal nature of that time period of my life and didn't want to commit to anything that may alter my otherwise, humorous nature. Instead I chose to go the holistic route. I began a daily practice that has never stopped. My exploration into holistic living exposed me to the healing power of meditation, in which I am a 200HR certified instructor; as well as reiki (where I am level 2 certified) and the wonderful world of spiritual metaphysics (where I am working toward a theological degree as a metaphysical practitioner). I love this amazing journey and am honored to be a part of yours. I have been working as a Life Coach since 2016 and have integrated coaching and healing into one practice I call LFJRNY (Life Journey). I specialize in helping you uncover your souls purpose; using meditation as a tool to heal and connect first to Higher Self, then to Higher Source. I welcome anyone with interest to a discovery call. I don't believe in accidental meetings; if you have found this space, it is worth exploring.
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